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What Intuitive Eating Is Not
Intuitive eating isn’t a diet Intuitive eating is not counting calories or entering things in your phone like a crazy person. What you are doing is listening to your body. Are you hungry? Eat. Are you full? Stop. Are you bored and browsing the pantry? Half of the time when I do this it’s because
Do acrylic nails ruin your own nails? Have you ever considered getting your nails done but are concerned about damaging your natural nails? Damaged natural nails
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Baking soda free deodorants Have you finally taken the plunge into using a natural deodorant and end up with red sore pits? Many natural deodorants contain
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Have you been tempted to shave that unsightly lip hair but afraid it’ll grow back thicker? It’s a common misconception that once you shave your body
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Using concealer without powder isn’t a huge deal if you’re just using it to dab a few pimples and be on your way. If you’re anything
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What is the best foot file? Cracked dry heals are the worst. White, flakey, and just plain unsightly. For me, my heals are the worst in
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