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What Intuitive Eating Is Not
Intuitive eating isn’t a diet Intuitive eating is not counting calories or entering things in your phone like a crazy person. What you are doing is listening to your body. Are you hungry? Eat. Are you full? Stop. Are you bored and browsing the pantry? Half of the time when I do this it’s because
What causes oily hair? There are multiple things that causes oily hair. Unhealthy eating, medications, and improper hair care can all result in oily hair. For
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How hair masks work Hair masks work by delivering condensed nutrients to your hair that your normal conditioner doesn’t do. It works from the inside out
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Benefits of dermarolling Learning how to dermaroll safely is key to experiencing all the potential benefits of incorporating it into your skincare routine. Dermarolling is a
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Making your own skincare Who doesn’t love the idea of DIY skincare? The idea of saving more money or making things without chemicals sounds really beneficial.
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Why non-toxic feminine care? Having a chemical free period is more important than you think. Bleach is the last thing that sounds like a good idea
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