What Intuitive Eating Is Not

Intuitive eating isn’t a diet Intuitive eating is not counting calories or entering things in your phone like a crazy person. What you are doing is listening to your body. Are you hungry? Eat. Are you full? Stop. Are you bored and browsing the pantry? Half of the time when I do this it’s because […]

Continue Reading...

Your Chemical Free Period

Why non-toxic feminine care? Having a chemical free period is more important than you think. Bleach is the last thing that sounds like a good idea to put in or near your lady bits. So much of our environment that we don’t have control over is toxic, what we do have control over we should […]

Continue Reading...

DO’s and DON’Ts To DIY Skincare

Making your own skincare Who doesn’t love the idea of DIY skincare? The idea of saving more money or making things without chemicals sounds really beneficial. And in some cases it is! Things that are worth making at home are things like body lotion, lip balm, oil cleansers, and oil based face serums. According to […]

Continue Reading...

How To Dermaroll Safely

Benefits of dermarolling Learning how to dermaroll safely is key to experiencing all the potential benefits of incorporating it into your skincare routine. Dermarolling is a collagen induction therapy and can improve your skin in many ways. Before we dive into safety, let’s look at all the ways dermarolling can benefit you if done properly. […]

Continue Reading...

How Do Hair Masks Work?

How hair masks work Hair masks work by delivering condensed nutrients to your hair that your normal conditioner doesn’t do. It works from the inside out to help reverse damage from color processing and using hot styling tools.  Conditioner works by coating the outside of the hair while hair masks penetrate deeper. Hair masks are […]

Continue Reading...

What Causes Oily Hair?

What causes oily hair? There are multiple things that causes oily hair.  Unhealthy eating, medications, and improper hair care can all result in oily hair.  For me, genetics is my main factor in overly oily hair.  I’ve been able to remedy the oiliness and build up a little bit by implementing these things into my […]

Continue Reading...

The Best Eyebrow Powders

The best eyebrow powders What is eyebrow powder? Eyebrow powder is a super pigmented powder that is used to fill in your brows with an angled eyebrow brush. Eyebrow powders are super versatile. They are great if you just need a light brow filler or can be used if you want to full on carve […]

Continue Reading...

Magnetic Lashes Vs. Glue On Lashes

Magnetic lashes Vs. glue on lashes Magnetic lashes are cleaner than traditional false lashes because there isn’t any glue. When traditional lashes are applied with glue it traps in moisture and can cause excessive growth of fungus and bacteria leading to infection. Are magnetic lashes good for sensitive skin? Glue on lashes can also make […]

Continue Reading...

Cheap Makeup Storage Ideas

Makeup storage on a budget If you’re in the market for cheap makeup storage options then you are in the right place!  Anything related to cosmetics can be downright expensive. With the majority of humans living paycheck to paycheck, budgeting for anything related to cosmetics can be stressful.  I used to have tons of makeup […]

Continue Reading...

UK vs. US sunscreen

What’s the difference between UK sunblock and US sunblock? The main difference between UK ( this goes for Asian sunscreens as well ) and US sunscreen is the chemicals used to protect against UVA/UVB rays and the lack of chemical protection against UVA rays in the US. The chemicals used in Europe are known to […]

Continue Reading...